
Exploring Umbria Underground
2 days – Great focus!
- Guided visit to Narni underground
- Lunch in typical “trattoria”
- Guided visit to Orvieto Underground
- Accomodations in Perugia
- Guests staying at the farm house Cerreto in Bettona (PG)
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 350 (usd 409) p.p.

Italian Maremma…the italian cowboys in Tuscany
5 days – Great focus!
- Horse day walk, with guide, across the Uccellina Park .
- Tasting of local cheese, ham, jam and wine!
- Relaxing afternoon at well known Saturnia Spa.
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 740 (usd 866) p.p

Umbria …amazing food & history
4 days. – Great focus!
- Guided visits to Orvieto, Assisi e Perugia
- Cooking-Class on savory products typical of the Umbrian tradition
- WineTasting (especially about Sagrantino di Montefalco) in a local Cantina
- Walk through the streets of Perugia with gastronomic stages.
- Guests staying at the farm house Cerreto in Bettona (PG)
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 680 (usd 796) p.p.

Gorgeous Marche
5 days – Great focus!
- Transfer from airport Rome
- Hotel Toscana in double in bed and breakfast
- Truffle hunting + lunch
- Pork butchery experience + lunch
- Guided visit to the Abbadia di Fiastra
- Honey making experience + lunch
- Cheese making experience
- Visit of Rocca di Mondavio
- Wine trekking with lunch
- Visit of a medieval village after the wine tasting
- Entrance to the museum of the gilded bronzes
- Lunch in the wine cellar
- Hotel with double room and half board
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 690 (usd 807) p.p

Mistery in Matera
4 days – Great focus!
- Guided tour of Matera and its magical “Sassi”
- Visit to Venosa, Roman city where the poet Horace was born
- Visit to Ginosa, medieval norman city, and sightseeing along south karst phenomena
- Visit to the Sanctuary where the Saint Father Pio Special program yoga & meditation
- Trasfers from Bari Airport
- Starting price…8-12 participants Euro 390 (usd 456) p.p

the Real Sicily
5 days – Great focus!
- Trapani: apartments “Abita Appartamenti“, in a beautiful 16th century building, recently restored, in the heart of the historical center of the city.
- Dinner in the historical Pizzeria Calvino or dinner in a typical restaurant. After dinner, wine tasting and visit to the Ligny tower.
- Visit at the fish market in Trapani where the fish will be bought for the evening cooking class. Departure for Marsala following the “salt route”.
- Trapani and cooking class at Nuara’s.
- Segesta to visit the archeological site.
- Visit of the Massimo Theatre and walking tour
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 780 (usd 913)p.p

Inside Puglia
5 days – Great focus!
- Boat trip across the Tremiti islands
- Guided visit to Castel del Monte, Saint Nicholas Cathedral and Alberobello
- Visit to the Shrine of Monte Sant’Angelo, into the Angel Michael’s cave
- Fantastic hotel nestled among the typical TrulliExtra
- Special program yoga & meditation
- Trasfers from Bari Airport
- Starting price…8-12 participants Euro 690 (usd 807)p.p

Amalfi ,Vesuvius and Pompei
5 days – Great focus!
- Visit of the underground part of Naples
- – Overnight stay in double bedroom in historical buildings of Naples
- Entrance and visit of the Pompeii ruins
- Wine tasting and lunch by the Vesuvius
- Hydrofoil to Sorrento /Capri and back
- Mini van for island tour (Marina Grande – Anacapri – Capri – Marina Grande)
- Food and wine tasting in the Sorrento hills
- (visit to a lemon grove eith demonstration of how limoncello is produced, demonstration of how mozzarella is produced and tasting, pizza school)
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 1100 (usd 1287)p.p

Pantelleria by walk trekking and sea
7 days – Great focus!
- the wonderful Lago di Venere and the underlying Contrada Bugeber
- Archeologic Park of Sesi
- Cala Cinque Denti, wonderful volcanic cove
- lake Specchio di Venere for a restoring bath
- one hour walking you will reach Kuddia Mida (591m), the only one crater with active fumaroles.
- boat ride around the island with lunch
- Transfer from airport rt
- All excursions with private and expert local guides
- Hotel Suvaki 4*
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 980 (usd 1147)p.p

delicious Sabina…old region, wine & oil
5 days – Great focus!
- Agritourism experience (tasting, eating and… working!)
- Visit of wonderful towns in the centre of Italy: Bagnaia, Castiglione in Teverina, Ocriculum archaeological park, Calvi dell’Umbria
- Wine Tasting
- Cooking Experience
- Extra Special program yoga & meditation
- Starting price…4-6 participants Euro 690 (usd 807)p.p

Volcanic Pantelleria
6 days – Great Focus!
- Boat rides
- Tastings
- Cooking classes
- Sea and relax
- Transfer from airport rt
- All excursions with private and expert local guides
- Hotel Suvaki 4*
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 890 p.p

old Tuscia region…culture & food
4 Days – Great focus!
- Agritourism experience (tasting, eating and… working!)
- Visit of Viterbo, Bagnoregio, Bomarzo (the place of monsters!), Civita Castellana, Ocriculum archaeological park
- Spa Treatment
- Cooking Experience
- Extra Special program yoga & meditation
- Starting price…4-6 participants Euro 690 (usd 807)p.p
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surprising Friuli – San Daniele ham & cheese
6 Days – Great focus!
- Visit to the “Rocca Bernarda winery” historical site
- Tasting of Prosciutto di San Daniele with local cheeses
- Visit of the former church of S.Antonio Abate so called “small Sistine Chapel of Friuli”
- Hotel Roncal Wine Resort di Cividale del Friuli
- Extra Special program yoga & meditation
- Starting price…10-12 participants Euro 290 (usd 339)p.p
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Coming soon

the magic land of Langa – UNESCO World Heritage Site
6 Days – Great focus!
- Tenuta Antica farmhouse half board
- Guided visit to wine cellar and organic vineyards
- Guided visit to discover Langa Astigiana: the 5 towers tour
- Walk in Cessole , visiting the local Erboristeria Negro
- Cooking class with lunch
- Visiting Alba and Barolo and the big bench of La Morra
- Visit to Acqui terme, Roman city
- Relax in the afternoon in a beautiful SPA
- Extra Special program yoga & meditation
- Starting price…8-12 participants Euro 650 (usd 760)p.p

Magic San Gimignano
2 Days – Great Focus!
- Guided visit to San Gimignano the Santa Maria Assunta Church
- Guided visit to wine cellar and typical lunch
- Private guide to visit the historical town of Monteriggioni
- Night in a typical countryfarm house
- Visit of San Galgano Abbey
- Guided visit of Mensanello town with special lunch in a trattoria
- Extra Special program yoga & meditation
- Starting price…10-12 participants Euro 232 (usd 272)p.p