Experiences in Italy…food, lifestyle, passions and yoga

Exploring Umbria Underground

2 days – Great focus!

  • Guided visit to Narni underground
  • Lunch in typical “trattoria”
  • Guided visit to Orvieto Underground
  • Accomodations in Perugia
  • Guests staying at the farm house Cerreto in Bettona (PG)
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 350 (usd 409) p.p.

Italian Maremma…the italian cowboys in Tuscany

5 days – Great focus!

  • Horse day walk, with guide, across the Uccellina Park .
  • Tasting of local cheese, ham, jam and wine!
  • Relaxing afternoon at well known Saturnia Spa.
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 740 (usd 866) p.p

Umbria …amazing food & history

4 days. – Great focus!

  • Guided visits to Orvieto, Assisi e Perugia
  • Cooking-Class on savory products typical of the Umbrian tradition
  • WineTasting (especially about Sagrantino di Montefalco) in a local Cantina
  • Walk through the streets of Perugia with gastronomic stages.
  • Guests staying at the farm house Cerreto in Bettona (PG)
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 680 (usd 796) p.p.

Gorgeous Marche

5 days – Great focus!

  • Transfer from airport Rome
  • Hotel Toscana in double in bed and breakfast
  • Truffle hunting + lunch
  • Pork butchery experience + lunch
  • Guided visit to the Abbadia di Fiastra
  • Honey making experience + lunch
  • Cheese making experience
  • Visit of Rocca di Mondavio
  • Wine trekking with lunch
  • Visit of a medieval village after the wine tasting
  • Entrance to the museum of the gilded bronzes
  • Lunch in the wine cellar
  • Hotel with double room and half board
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 690 (usd 807) p.p

Mistery in Matera

4 days – Great focus!

  • Guided tour of Matera and its magical “Sassi”
  • Visit to Venosa, Roman city where the poet Horace was born
  • Visit to Ginosa, medieval norman city, and sightseeing along south karst phenomena
  • Visit to the Sanctuary where the Saint Father Pio Special program yoga & meditation
  • Trasfers from Bari Airport
  • Starting price…8-12 participants Euro 390 (usd 456) p.p

the Real Sicily

5 days – Great focus!

  • Trapani: apartments “Abita Appartamenti“, in a beautiful 16th century building, recently restored, in the heart of the historical center of the city.
  • Dinner in the historical Pizzeria Calvino or dinner in a typical restaurant. After dinner, wine tasting and visit to the Ligny tower.
  • Visit at the fish market in Trapani where the fish will be bought for the evening cooking class. Departure for Marsala following the “salt route”.
  • Trapani and cooking class at Nuara’s.
  • Segesta to visit the archeological site.
  • Visit of the Massimo Theatre and walking tour
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 780 (usd 913)p.p

Inside Puglia

5 days – Great focus!

  • Boat trip across the Tremiti islands
  • Guided visit to Castel del Monte, Saint Nicholas Cathedral and Alberobello
  • Visit to the Shrine of Monte Sant’Angelo, into the Angel Michael’s cave
  • Fantastic hotel nestled among the typical TrulliExtra
  • Special program yoga & meditation
  • Trasfers from Bari Airport
  • Starting price…8-12 participants Euro 690 (usd 807)p.p

Amalfi ,Vesuvius and Pompei

5 days – Great focus!

  • Visit of the underground part of Naples
  • – Overnight stay in double bedroom in historical buildings of Naples
  • Entrance and visit of the Pompeii ruins
  • Wine tasting and lunch by the Vesuvius
  • Hydrofoil to Sorrento /Capri and back
  • Mini van for island tour (Marina Grande – Anacapri – Capri – Marina Grande)
  • Food and wine tasting in the Sorrento hills
  • (visit to a lemon grove eith demonstration of how limoncello is produced, demonstration of how mozzarella is produced and tasting, pizza school)
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 1100 (usd 1287)p.p

Pantelleria by walk trekking and sea

7 days – Great focus!

  • the wonderful Lago di Venere and the underlying Contrada Bugeber 
  • Archeologic Park of Sesi
  • Cala Cinque Denti, wonderful volcanic cove
  • lake Specchio di Venere for a restoring bath
  • one hour walking you will reach Kuddia Mida (591m), the only one crater with active fumaroles.
  • boat ride around the island with lunch
  • Transfer from airport rt
  • All excursions with private and expert local guides
  • Hotel Suvaki 4*
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 980 (usd 1147)p.p

delicious Sabina…old region, wine & oil

5 days – Great focus!

  • Agritourism experience (tasting, eating and… working!)
  • Visit of wonderful towns in the centre of Italy:  Bagnaia, Castiglione in Teverina, Ocriculum archaeological park, Calvi dell’Umbria
  • Wine Tasting
  • Cooking Experience
  • Extra Special program yoga & meditation
  • Starting price…4-6 participants Euro 690 (usd 807)p.p

Volcanic Pantelleria

6 days – Great Focus!

  • Boat rides
  • Tastings
  • Cooking classes
  • Sea and relax
  • Transfer from airport rt
  • All excursions with private and expert local guides
  • Hotel Suvaki 4*
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 890 p.p

old Tuscia region…culture & food

4 Days – Great focus!

  • Agritourism experience (tasting, eating and… working!)
  • Visit of Viterbo, Bagnoregio, Bomarzo (the place of monsters!), Civita Castellana, Ocriculum archaeological park
  • Spa Treatment
  • Cooking Experience
  • Extra Special program yoga & meditation
  • Starting price…4-6 participants Euro 690 (usd 807)p.p

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surprising Friuli – San Daniele ham & cheese

6 Days – Great focus!

  • Visit to the “Rocca Bernarda winery” historical site
  • Tasting of Prosciutto di San Daniele with local cheeses
  • Visit of the former church of S.Antonio Abate so called “small Sistine Chapel of Friuli”
  • Hotel Roncal Wine Resort di Cividale del Friuli
  • Extra Special program yoga & meditation
  • Starting price…10-12 participants Euro 290 (usd 339)p.p

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Coming soon

the magic land of Langa – UNESCO World Heritage Site

6 Days – Great focus!

  • Tenuta Antica farmhouse half board
  • Guided visit to wine cellar and organic vineyards
  • Guided visit to discover Langa Astigiana: the 5 towers tour
  • Walk in Cessole , visiting the local Erboristeria Negro
  • Cooking class with lunch
  • Visiting Alba and Barolo and the big bench of La Morra
  • Visit to Acqui terme, Roman city
  • Relax in the afternoon in a beautiful SPA
  • Extra Special program yoga & meditation
  • Starting price…8-12 participants Euro 650 (usd 760)p.p
photo Credit: Andrea Migliorini

Magic San Gimignano

2 Days – Great Focus!

  • Guided visit to San Gimignano the Santa Maria Assunta Church
  • Guided visit to wine cellar and typical lunch
  • Private guide to visit the historical town of Monteriggioni
  • Night in a typical countryfarm house
  • Visit of San Galgano Abbey
  • Guided visit of Mensanello town with special lunch in a trattoria
  • Extra Special program yoga & meditation
  • Starting price…10-12 participants Euro 232 (usd 272)p.p
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